Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw

per 100 gram

Water74.4g
Energy113.0kcal
Energy473.0kJ
Protein21.4g
Total lipid (fat)2.4g
Ash1.2g
Carbohydrate, by difference0.0g
Calcium, Ca5.0mg
Iron, Fe3.0mg
Magnesium, Mg24.0mg
Phosphorus, P203.0mg
Potassium, K335.0mg
Sodium, Na51.0mg
Zinc, Zn3.4mg
Copper, Cu0.155mg
Manganese, Mn0.015mg
Selenium, Se25.1??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.045mg
Riboflavin0.097mg
Niacin2.017mg
Vitamin B-60.259mg
Vitamin B-122.3??g
Vitamin A, RAE1.0??g
Retinol1.0??g
Vitamin A, IU3.0IU
Vitamin E (alpha-tocopherol)0.05mg
Tocopherol, gamma0.01mg
Fatty acids, total saturated0.885g
14:00.025g
15:00.023g
16:00.342g
17:00.025g
18:00.397g
22:00.048g
Fatty acids, total monounsaturated0.986g
14:10.002g
16:1 undifferentiated0.05g
18:1 undifferentiated0.904g
20:10.006g
22:1 undifferentiated0.024g
Fatty acids, total polyunsaturated0.217g
18:2 undifferentiated0.209g
18:3 undifferentiated0.008g
Cholesterol71.0mg
Tryptophan0.0g
Threonine0.881g
Isoleucine0.902g
Leucine1.662g
Lysine1.669g
Methionine0.508g
Cystine0.0g
Phenylalanine0.801g
Tyrosine0.688g
Valine0.968g
Arginine1.269g
Histidine0.567g
Alanine1.216g
Aspartic acid1.856g
Glutamic acid3.118g
Glycine1.028g
Proline0.854g
Serine0.815g